About Tai Chi

On December 4, 2011 By

Tai Chi  (short for tai chi chuan)  is a form of Chinese martial arts from the Neijia (soft or internal) branch.  Tai chi is often called a moving meditation because focusing the mind on the movements of the form helps to bring about a state of mental calm and clarity.  The essence [...]

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About Pilates

On December 4, 2011 By

Pilates is a form of physical conditioning initiated in the 1920s by a European named Joseph H. Pilates.  It is a contemporary form of exercise designed to improve awareness and coordination, flexibility, strength and endurance without adding extra bulk to your body or undue stress on your joints.  Exercises are done on [...]

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About Dance

On December 4, 2011 By

Ballet/Pointe Ballroom Breakdance Hip Hop Latin Dance Pole Dance

Genres and Styles

There are numerous genres and myriad styles of [...]

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About Soma-Kinesis

On December 4, 2011 By

Soma-kinesis (somatic kinesthesia) refers to a method of cultivating somatic awareness through an experiential practice of movement kinesthesia. Soma-kinesis is any mindful method of authentic movement and somatic contemplation. Engaging in a purposeful and spontaneous movement practice, mindfully contemplating the kinesthetic perceptions, feelings, ideas and images that emerge through the experience shapes [...]

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Law of Attraction Marketing

On August 14, 2011 By

Why Attraction Marketing?

The term “attraction marketing” is tossed around the internet in MLM, social networking and affiliate circles all the time.  So you may be wondering just how is attraction marketing any different from more customary marketing activities and the usual processes and communication mechanisms marketer’s engage?  Essentially, attraction marketing involves the application of [...]

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The Moving Imagination

On August 13, 2011 By


Inspiration to move and the power to be . . . images in motion are we.

I wonder who I am,
I wonder who are We.
I offer only images of how I have lived [...]

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Somatic Manifesto

On July 31, 2011 By


Ode To a Blessing Born

Imagine a pure reality. . . beyond. . .
the inescapable hardships and contradictions of the visible world. . .

Is it there we find unborn creation and perfect being, pervading the order of all things?

Purity and power beyond human imagination, [...]

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