Be Creative Make Art

On December 4, 2011 By

What is Creative Art?

Creative Art refers to a category of artistic creation offering sensual stimulation to evoke one’s imaginative spirit and visionary content for perception by one’s inquisitive mind.  The creative arts are modalities of communication that are defined by the process of making art involving the deliberate arrangement of various [...]

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Get Relaxed Practice Yoga

On December 4, 2011 By

Yoga is a multifaceted somatic practice of body mind awareness. 

As some might imagine, yoga is more than a fitness regiment of stretches and strengthening exercises.  Yoga is a 500 century old holistic path of well being and self development that begins with the breathe and tranquility of the body.  Yoga is [...]

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Tai Chi Energy

On December 4, 2011 By

Tai Chi for clarity and calm, strength in body and peace of mind.

Tai Chi  (short for tai chi chuan)  is a form of Chinese martial arts from the Neijia (soft or internal) branch.  Tai chi is often called a moving meditation because focusing the mind on the movements of the form [...]

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Pilates: is it exercise or physical therapy?

Pilates is a form of physical conditioning initiated in the 1920s by a European named Joseph H. Pilates.  It is widely known as a form of exercise popularized in many health clubs and fitness facilities throughout the world because it is designed to improve [...]

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Find Your Bliss in the Dance

On December 4, 2011 By

Genres and Styles

There are numerous genres and myriad styles of dancing from classic ballet and pointe to ballroom, from breakdance to hip hop, from a country western shuffle to the [...]

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Somatic and kinesthetic experience are the essence of soma-kinesis.

Soma-kinesis (aka somatic kinesthesia) refers to a method of cultivating somatic awareness through an experiential practice of movement kinesthesia. Soma-kinesis is any mindful method of authentic movement and somatic contemplation. Engaging in a purposeful and spontaneous movement practice, mindfully contemplating the kinesthetic perceptions, [...]

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Law of Attraction Marketing

On August 14, 2011 By

Why Attraction Marketing?

You hear the term “attraction marketing” tossed around the internet in MLM, social networking and affiliate circles quite often.  How is attraction marketing any different from more customary marketing activities and the usual processes and communication mechanisms marketer’s engage?  Essentially, attraction marketing involves the application of network marketing techniques [...]

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The Moving Imagination

On August 13, 2011 By

Inspiration to move and the power to be . . . images in motion are we.

I wonder who I am,
I wonder who are We.
I offer only images of how I have lived and where I have been.

Images of home and afar ignite,
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